DAY & EVENING, IN-PERSON & VIRTUAL
Sometimes what you need most is a space to set things down. Individual counselling offers exactly that — a confidential hour that’s yours, to work through whatever you’re carrying, whether it’s stress, anxiety, a low stretch, a hard transition, grief, or a nagging sense that something isn’t right. At GreenValley Counselling Services in Brantford, we offer one-on-one therapy for adults, built around what you’re facing and moving at a pace that works for you.
People reach out for all sorts of reasons — some obvious, some harder to pin down. Counselling can help if you’re facing:
You don’t need a diagnosis or a crisis to come to therapy. Wanting things to feel different is reason enough.
There’s no one right way to do therapy, because no two people arrive with the same story. Our Brantford therapists work with a range of evidence-based approaches — including CBT, DBT-informed skills, Internal Family Systems, and trauma-informed care — and shape them around you. Some people want practical tools they can use right away; others want to get underneath a pattern and understand it; many want both. We’ll find what works for you.
If what brings you in is more specific, we also offer focused support for anxiety, depression, grief, and trauma — and we can help you work out where to begin.
You can see the full team on our Brantford office page.
Getting started begins with a quick conversation with one of our client care coordinators, who will listen to what you’re looking for and match you with a therapist who fits. From there you can book a session directly, or arrange a free introductory call first — whichever feels more comfortable. Early on, your therapist will take a little history and give you room to talk through what’s going on now; from there, the work is collaborative and paced to you.
Our Brantford office at 99 Wayne Gretzky Parkway has therapy rooms on the main floor and upper floors, reached by elevator. There’s a small fee for the on-site lot, with free parking nearby. We’ll let you know exactly where to go before your first visit.
It’s a fair question — some difficulties do ease with time. But if you’ve been sitting with something for a while and it hasn’t lifted, that’s often a sign it’s worth talking to someone rather than waiting it out. You don’t need to be at a breaking point to benefit; wanting things to feel different is enough.
Fairly relaxed. Your therapist will take some history and ask what’s brought you in, and give you space to talk about what’s going on for you now. There’s nothing to prepare — the first session is where you and your therapist start to find the shape of the work.
Our Brantford therapists are Registered Psychotherapists, and RP services are covered by many extended health plans. It’s worth checking whether your plan includes RP coverage.
Sessions start at $170. Many extended health plans cover therapy — worth confirming your coverage before you begin.
There’s no set number. Some people come briefly around one issue; others stay longer for ongoing support. You and your therapist will keep checking in on what’s helping and adjust as you go.
Reaching out can feel like a lot — but a short conversation with one of our client care coordinators is all it takes to get started. They’ll listen to what you’re looking for and match you with the right therapist for you.
Contact our Brantford office directly in a way that feels comfortable to you:
Call: 548-901-1775 · Toll Free: 888.699.7817 · Text: 226.916.5309 · Email: info@greenvalleycounselling.com
99 Wayne Gretzky Parkway, Brantford, ON. N3S 6T6
We are located on the corner of Grey St and Wayne Gretzky Parkway, between the 401 exit and Colborne Street.
Parking: There is parking on site ($5 fee) or you may wish to park in the neighbourhood and walk in.
Directions to the 4th Floor Office:
You will see the ‘Main Entrance’ enter via the doors to the left of the Main Entrance and take the elevator to the 4th floor.
Upon exiting go immediately to the right and there will be a small enclave of offices. Your therapist will come out at your appointment time. There is a small wait area outside the doors or adjacent to the elevator.
Directions to our Main Floor Office:
You can enter through the doors marked “Main Entrance” and there will be a wait area with tables and chairs to the right as you walk in. If it’s before 6 pm, you may also enter through the door in the to the right of the Main Entrance in the corner of the building near the Daycare. There will be a wait area just inside that door.
Our phones and emails are answered Monday to Friday from 9 am to 4 pm.
888.699.7817; info@greenvalleycounselling.com
Hours therapists book appointments:
Monday 11 am to 8 pm
Tuesday 9 am to 8 pm
Wednesdays 9 am to 9 pm
Thursdays 11 am to 8 pm
Fridays 9 am to 9 pm