Counselling in Burlington Ontario for Individuals, Couples,
Children, Teens & Families
Are you or a loved one facing challenges with anxiety, depression, or trauma? Our team is here to help. We offer psychotherapy and professional counselling in Burlington Ontario. We are a group of registered psychotherapists, social workers and professional counsellors who adhere to the highest standards in mental health and psychotherapy treatment. We work with people of all ages, including young children, adolescents, older adults as well as couples. Our clinic offers evidence based approaches to psychotherapy and counselling. Our Burlington therapists count it a privilege to support people through some of their most challenging and vulnerable times. Please reach out today and we can work together to help you and or your loved ones feel better.
Our therapists have been carefully chosen to align with GreenValley’s commitment to providing therapy services that are safe, compassionate, and professional. Please scroll down to see our Burlington therapists.
* no waitlist
* evening appointments *
* in person
& virtual *
Please don’t hesitate to reach out with any questions, for more information or to book a time to see a therapist.
Text: 226.916.5309
Call: 888.699.7817
Email: [email protected]
1401 Plains Rd E #1, Burlington, ON L7R 0C2
Counselling in Burlington: Services We Offer
Child Therapy Burlington Ontario
We are so pleased to offer counselling for children ages 4 to 12 years.
Teen Counselling Burlington Ontario
We have therapists who love to work with teens.
Counselling for Adults Burlington Ontario
Our therapists are eager to meet with your and support your journey.
Couples / Marital Counselling Burlington Ontario
Let our therapists help you connect to each other and to the love that brought you together.
Family Counselling Burlington Ontario
Sometimes it helps to get members of the family together with a professional who can help facilitate communication.
Parenting Consult Burlington Ontario
Such an important job! As parents we try our best and sometimes we all need help.. We have supportive therapists ready to listen and help!
Please don’t hesitate to reach out with any questions, for more information or to book a time to see a therapist.
Text: 226.916.5309
Call: 888.699.7817
Email: [email protected]
1401 Plains Rd E #1, Burlington, ON L7R 0C2
GreenValley Counselling in Burlington ON
Meet Our Therapists
Bora Ju, MDiv. RP
Registered Psychotherapist
Tired of arguing? Not feeling heard, appreciated or connected the way you once did? Bora works with couples, helping them learn how to communicate more effectively, reducing arguing, anger and negativity, helping them have the relationship they long for. She also works sensitively to help couples with their sexual health.
Bora takes a creative counselling approach in her work with children. She has always had a natural affinity to communicating with children and focuses on creating safe spaces for children to learn how to cope and regulate their emotions.
With a non – judgmental stance, she will listen wholeheartedly and walk with you and your loved ones to navigate through the difficulties, to know that you are not alone and to reach a better place.
Clients appreciate Bora’s warm, inviting presence and ability to connect and empathize with their struggles. .
Benjamin MacMillan, MACP, RP (Qualifying)
Registered Psychotherapist, (Qualifying)
Adults
- Grief
- Anger
- Stress/Anxiety/Depression
- Life Transitions
- Parenting
Teens
- Coping with Life Challenges
- Peer relationships and/or social skills
- Navigating intense emotions
- Building resilience and confidence
- Anxiety/Depression
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? Benjamin offers a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
He enjoys helping people to connect the dots in their lives and ensures that every person feels seen and known. Using CBT (cognitive behaviour therapy) and psychodynamic therapy, he helps people to discover hope and the tools to face even the hardest times.
Benjamin also works with teens who are feeling overwhelmed by anxiety, depressed thoughts, anger, and uncertainty. He utilizes humour, empathy, and relatability and provides tangible ways to feel better and move forward.
Clients find Benjamin easy to connect with, warm and authentic.
Please don’t hesitate to reach out with any questions, for more information or to book a time to see a therapist.
Text: 226.916.5309
Call: 888.699.7817
Email: [email protected]
1401 Plains Rd E #1, Burlington, ON L7R 0C2
Michelle Bayer, MDiv. RP
Registered Psychotherapist
Children/Teens
- Coping with ADHD
- OCD
- Learning to Regulate intense emotions
- Anxiety/Depression
- Family changes like divorce, moving, new partners
- Loss/Grief/Transitions
- People Pleasing/Boundaries
Women
- Adult ADHD
- Anxiety/Depression
- People Pleasing/ Boundaries
- Emotional Regulation
- Relationship Challenges
Michelle’s priority in session is to create a safe space so that the client can feel seen, cared for, heard and supported. Through a variety of research-based approaches, Michelle invites her clients to consider how their brain and body can work together to reach their goals. She helps clients learn the process of emotional regulation which involves allowing the body to sit with uncomfortable emotions, utilizing coping skills to lessen distress, and gaining insight into important information emotions convey.
Often, women and adolescents with conditions such as ADHD have felt shame and confusion about why life can feel so difficult. Michelle educates her clients with the knowledge needed to have self-compassion and tools needed to gain order in what can feel like a chaotic life.
With a combination of gentleness, fun and compassion, Michelle meets children where they are and allows them to feel seen and heard. Through play and art based approaches, Michelle allows children to express themselves through a language more familiar to children than words – play. For a parent, it is incredibly difficult to see your child struggle. Michelle values parents’ insight and involves them in the process so that they feel informed and equipped.
Clients appreciate Michelle’s ability to understand and empathize with difficult and complex concerns.
Instructions on Finding our Burlington Counselling Office
Burlington Office: Located in Oaklawn Mental Health Center, 1401 Plains Rd E #1, Burlington, ON
There is free parking behind the building in designated visitor parking spaces.
Please enter through the back doors and have a seat in the wait area to the left. Your therapist will welcome you into the therapy room at your designated appointment time.
Our phones and emails are answered Monday to Friday 9 am to 4 pm. Outside of these hours please use the Owl secure messaging system if you need to communicate with your therapist about finding the location or if you are running behind.
Green Spaces to Improve Mental Health and Emotional Wellbeing
680 Plains Rd W, Burlington, ON L7T 4H4
Research is clear that time outdoors improves our mental health. As little as 10 minutes has been shown to lower cortisol levels (our stress hormone).
Regular time in nature has been shown to lower risks for depression and improve concentration and attention. Additionally, nature can help reduce anxiety, stress and anger and increase feelings of wellbeing.
Areas GreenValley Counselling Burlington Serves
Burlington, Aldershot, Oakville, Waterdown, Bronte, Glen Abbey, Milton, Scotch Abbey, Roseland, Dynes, Port Nelson, Hamilton, Stoney Creek, Dundas, Ancaster, Crown Point East, Bentley, Hannon, Binbrook, Fulton, Mount Hope, WestDale, Highview Survey, Clarksdale, Appleby, Strathcona Gardens, Shoeacres, Longmoor, Clarksdale, Mountain Gardens, Palmer, Tyndaga, La Salle, Clappison Woods, Clappison Corners.
We can usually set up an appointment quite quickly. To get more information on fees, insurance coverage, available appointment times, or to schedule an appointment, please:
Call: 888.699.7817
Email us at: [email protected]
Text: 226.916.5309
1401 Plains Rd E #1, Burlington, ON L7R 0C2