Anxiety Counselling in Kitchener
Waterloo

Restoring
Inner
Calm








Navigating Anxiety with Compassionate Support

Feeling overwhelmed, constantly worried, or on edge? You’re not alone. Anxiety is a common experience, but it doesn’t have to control your life. At GreenValley Counselling, we’re here to walk alongside you, offering understanding and effective strategies to help you find peace and balance.

Understanding Anxiety

Anxiety can manifest in various ways, including:

Recognizing these signs is the first step toward managing them. Our therapists are here to help you understand your experiences and develop personalized coping strategies.

Meet Our Anxiety Therapists

Kitchener Waterloo

Compassionate & Professional

Christian Appleton
Registered Social Worker

Adults, Older Teens, Couples
Jillian Kipp
Registered Psychotherapist Qualifying
Children, Teens, Adults

Please don’t hesitate to reach out with any questions, for more information or to book a time to see a therapist in KiItchener-Waterloo. 

Text: 226.916.5309
Call: 888.699.7817
Email: info@greenvalleycounselling.com

900 Guelph St. Unit 210, Kitchener, ON. N2H 5Z6