Christian Appleton, MSW, RSW
Registered Social Worker

Christian has been on a meaningful journey in the field of mental health for more than 20 years now. His passion lies in helping individuals and couple’s navigate life’s ups and downs and find their way to a happier, healthier place.

Throughout his career, he has had the privilege of working with individuals and families facing various challenges like anxiety, depression, relationship concerns, addiction, and mental health struggles.

In his work, he primarily leans on a cognitive-behavioral framework. This approach empowers individuals to recognize and change unhelpful thought patterns and behaviors.  He also has a knack for weaving in elements of philosophy, art, spirituality, and religion into the therapeutic process.

In his role as a Registered Social Worker/Psychotherapist, Christian has gained extensive experience in addressing complex issues. These include anxiety, depression, addiction (alcohol and drugs), anger management, trauma, sexual offenses, and a variety of relationship challenges. He approaches his work using a cognitive-behavioral and “good life model” framework, guiding individuals and couples towards a life filled with purpose, meaning, and fulfillment.

Christian’s promise to you is this: he is here to create a safe, judgment-free space where you can explore your concerns, discover solutions, and work towards building a healthier, more satisfying life. With his wealth of experience and compassionate approach, Christian is here to support people on their journey towards personal growth, improved relationships, and enhanced well-being.

Clients appreciate Christian’s grounded presence and insight along with his ability to offer practical steps in working towards their goals. 

Kitchener Office & Virtual