Counselling Burlington,
Ontario:
Improve
your
relationships.
Help your
children
thrive.
Feel More Peace &
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Counselling Burlington Ontario: We provide a safe and welcoming space where you can explore your emotions, gain insight, and uncover strengths you didn’t realize you had. It is a top priority for us that our clients feel cared for, seen and heard. Please scroll down to see more about the counselling services we provide and to view our caring Burlington therapists.
Please don’t hesitate to reach out with any questions, for more information or to book a time to see a therapist in Burlington.
Text: 226.916.5309
Call: 888.699.7817
Email: info@greenvalleycounselling.com
1401 Plains Rd E #1, Burlington, ON L7R 0C2
video transcript
Welcome to the Burlington location of GreenValley Counseling Services. We help people build resilience so they can cope with life’s challenges and become better connected to themselves and to those they love. One of the reasons I’m so passionate about creating safe places for people is that therapy has been absolutely life-changing for me. And research consistently shows that those who engage in therapy do better than 78% of those who don’t. It’s easy to get overwhelmed and stressed. Life doesn’t always go as planned. It can help to take some space, receive support, and get another perspective . We help people build resilience so they can rise to meet the challenges of life and build the life they want . [Music] My name is Heidi Neu and I’ve been a psychotherapist for over 24 years. I have hand selected each of our therapists in all of our clinics for their genuine care for people, their professional training, their skills. and their experience. If you’re like most people, it’s easy to get stressed and overwhelmed. We want you to know you’re not alone. Your next step might be to book a free call with a therapist of your choice, or to go ahead and book a session. If you’re not sure who to choose, one of our friendly care coordinators will be happy to help match you to the therapist who would best fit your needs. Please go ahead and click the button below or give us a call or email. We look forward to working with you and helping you create the life that you desire!
1.888.699.7817 info@greenvalleycounselling.com www.greenvalleycounselling.com
[Music]
Counselling in Burlington: Services We Offer
Child Therapy Burlington Ontario
We are so pleased to offer counselling for children ages 4 to 12 years.
Teen Counselling Burlington Ontario
We have therapists who love to work with teens.
Counselling for Adults Burlington Ontario
Our therapists are eager to meet with your and support your journey.
Couples / Marital Counselling Burlington Ontario
Let our therapists help you connect to each other and to the love that brought you together.
Family Counselling Burlington Ontario
Sometimes it helps to get members of the family together with a professional who can help facilitate communication.
Parenting Consult Burlington Ontario
Such an important job! As parents we try our best and sometimes we all need help.. We have supportive therapists ready to listen and support you!
Please don’t hesitate to reach out with any questions, for more information or to book a time to see a Burlington therapist.
Text: 226.916.5309
Call: 888.699.7817
Email: info@greenvalleycounselling.com
1401 Plains Rd E #1, Burlington, ON L7R 0C
Meet Our Compassionate Therapists in Burlington
Our Therapists in Burlington Are Ready to Meet with You!
Our Burlington therapists are highly skilled, with advanced degrees and certifications in their specific areas of expertise. They follow strict ethical standards to guarantee confidentiality and respect for each client. Your wellbeing is central, and our therapists focus on establishing a secure and non-judgmental space for open discussions. Each of our therapists have been chosen for their compassion and genuinely caring approach. In addition, ongoing professional growth and supervision help our therapists remain current with the most recent methods, delivering top-quality counselling in Burlington to you.
Offering Compassionate, Safe and Professional Counselling in Burlington Ontario
At GreenValley Counselling, we offer compassionate, safe, and professional services tailored to your needs. Our empathetic therapists provide a warm environment where you feel seen, heard, and valued. We listen without judgment, ensuring you feel supported throughout your journey.
Your privacy and safety are our top priorities. We create a confidential space for open discussions, adhering to strict ethical guidelines to protect your personal information. Therapy with us is a judgment-free zone where you can explore your thoughts freely.
Our therapists are highly trained, using evidence-based approaches to provide the highest standard of care. We value your time and maintain clear communication while upholding ethical practices.
Whether you’re facing anxiety, depression, relationship issues, or other challenges, we’re here to support your journey toward emotional well-being.
Benefits of Receiving Counselling Burlington Ontario Office
At GreenValley Counselling in Burlington, we understand that time and thought goes into starting the process of receiving counselling. We know that life’s challenges can sometimes feel overwhelming. Whether you’re facing stress, anxiety, relationship issues, seeking personal growth, or have experienced a traumatic life event, we’re here to support you. Our compassionate and professional counsellors are dedicated to providing a safe, non-judgmental space where you can explore your thoughts and feelings. We believe in the power of empathy and understanding, and we’re committed to helping you navigate your journey towards emotional well-being and a more fulfilling life. Here are some of the many benefits you can experience through counselling:
Increases Emotional Well-Being
- Safe Space: Experience a confidential, non-judgmental environment to explore your thoughts and feelings.
- Self-awareness: Gain deeper understanding of yourself and your emotional triggers, leading to greater self-acceptance.
Improves Mental Health
- Stress Management: Learn effective techniques to handle stress and build resilience.
- Anxiety and Depression Relief: Receive support and strategies to manage and reduce symptoms of anxiety and depression.
- Healthy Coping Mechanisms: Develop practical strategies to cope with life’s challenges in a healthier way.
Enhances Relationships
- Improved Communication: Enhance your communication skills for better and more fulfilling relationships.
- Conflict Resolution: Learn to resolve interpersonal conflicts effectively and constructively.
- Stronger Connections: Build and maintain stronger, more meaningful relationships with those around you.
Personal Growth
- Goal Setting: Receive guidance in setting and achieving personal and professional goals.
- Self-esteem Boost: Enhance your self-confidence and sense of self-worth.
- Life Balance: Achieve a more balanced and fulfilling life through improved personal insights and behaviors.
Professional Guidance
- Professional Input: Benefit from professional insights and strategies tailored to your unique needs.
- Support System: Gain consistent support and encouragement throughout your journey.
- Empowerment: Feel empowered to take control of your life and make positive, lasting changes.
We are dedicated to helping you unlock your potential and live a happier, healthier life. Reach out to us today and start your journey towards healing and personal growth. We have qualified and caring therapists in Burlington ready to support you.
Instructions to Find our Burlington Counselling Office
Burlington Office: Located in Oaklawn Mental Health Center, 1401 Plains Rd E #1, Burlington, ON
There is free parking behind the building in designated visitor parking spaces.
Please enter through the back doors and have a seat in the wait area to the left. Your therapist will welcome you into the therapy room at your designated appointment time.
Our phones and emails are answered Monday to Friday 9 am to 4 pm. Outside of these hours please use the Owl secure messaging system if you need to communicate with your therapist about finding the location or if you are running behind.
Compassionate and Qualified Therapists in Burlington, Ontario
Anxiety Therapist Burlington
Stress and anxiety are so much a part of our fast pasted, digital culture. We have anxiety therapists in Burlington who can help you pause to look at the sources of your anxiety, process these and learn ways to cope
Child Therapist Burlington
We have therapists in Burlington who specialize in providing child therapy. Children need an approach that is congruent with their developmental stage. We offer play therapy for children to express themselves, heal and make positive changes. All of our therapists have addition training for working with young children using a Child Centered Play Therapy Approach in addition to other creative interventions.
Grief Therapist Burlington
We have therapists in Burlington with a special interest in provide a safe space to process the deep impact of loss. Grief is not pathology, we experience grief because we of our love for the people we have lost. Retelling our story and reviewing our losses are an important part of our grief journey. Please reach out to receive support, care and compassion.
Depression Therapist Burlington
We have therapists in Burlington who are eager to support you in getting back to yourself and the things you once enjoyed doing. Symptoms of depression can leave us overwhelmed and immobilized. We would be pleased to work with you.
Teen Therapist Burlington
The teenage years can be challenging and teens benefit from having trustworthy, caring and relatable people to support them. We have teen therapists who have experience and expertise in connecting with teens, helping them address their concerns and move to a healthier place.
Green Spaces to Improve Mental Health and Emotional Wellbeing
680 Plains Rd W, Burlington, ON L7T 4H4
Research is clear that time outdoors improves our mental health. As little as 10 minutes has been shown to lower cortisol levels (our stress hormone).
Regular time in nature has been shown to lower risks for depression and improve concentration and attention. Additionally, nature can help reduce anxiety, stress and anger and increase feelings of wellbeing.
Areas GreenValley Counselling Burlington Serves
Burlington, Aldershot, Oakville, Waterdown, Bronte, Glen Abbey, Milton, Scotch Abbey, Roseland, Dynes, Port Nelson, Hamilton, Stoney Creek, Dundas, Ancaster, Crown Point East, Bentley, Hannon, Binbrook, Fulton, Mount Hope, WestDale, Highview Survey, Clarksdale, Appleby, Strathcona Gardens, Shoeacres, Longmoor, Clarksdale, Mountain Gardens, Palmer, Tyndaga, La Salle, Clappison Woods, Clappison Corners.
We can usually set up an appointment quite quickly. To get more information on fees, insurance coverage, available appointment times, or to schedule an appointment, please:
Call: 888.699.7817
Email us at: info@greenvalleycounselling.com
Text: 226.916.5309
1401 Plains Rd E #1, Burlington, ON L7R 0C2