Couples Counselling
If you are struggling with difficulties in your relationship, couple counselling can be an effective way to work through your problems.
 In relationship therapy the therapist listens carefully to each partner without taking sides. Â
Are you –Â
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- Feeling unloved and alone in your relationship
- Having difficulties communicating and resolving conflict
- Dealing with an affair and not sure if your relationship can surviveÂ
- Arguing over money issues
- Experiencing emotional distance and a breakdown in affection and physical intimacy
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Meet with a trained, professional Couple Counsellor who can help you work through your struggles. Communication is a complex skill that most of us aren’t taught. In fact most of our relationship skills are largely learned from our own parents. Our trained, professional Relationship Therapists will listen carefully without taking sides and will help you navigate your relationship issues and connect again to the love that brought you together.
Contact GreenValley Counselling Services
Offices in Brantford, Cambridge, Kitchener, and Burlington, Ontario
Text: 226.916.5309
Call: 888.699.7817
Email: [email protected]
How effective is Couples Therapy?
At GreenValley Counselling Services, we understand that every relationship encounters its own unique challenges. If you are facing difficulties in your relationship, such as arguments or feeling distant, couple therapy can make all the difference. It can help you improve communication and connection with your partner. It can also strengthen your relationship and address any underlying issues.
Research shows that 70 percent of couples who attend couples therapy with an evidenced-based therapist will experience positive changes and that these changes actually last. This is an encouraging statistic giving the majority of couples a reason to hope!
Our counsellors create a safe space for couples to discuss their problems without taking sides. They help couples understand their issues and improve their communication skills, prioritize supporting couples as they work towards resolving their conflicts.
Benefits of Relationship Therapy
- Improved Communication:Â Relationship therapy offers a structured space for partners to express their thoughts and feelings openly and constructively. Through guided communication exercises, couples learn to listen actively and with compassion, fostering deeper understanding and connection.
- Conflict Resolution: Conflicts are inevitable in any relationship, but how couples navigate them can make all the difference. Our therapists equip couples with effective conflict resolution strategies, helping them address issues constructively and find mutually satisfying solutions.
- Rebuilding Trust: Trust forms the foundation of any healthy relationship. Couples counselling assists in rebuilding trust in relationships that infidelity, dishonesty, or other breaches have damaged.. In these sessions, we provide couples with a supportive environment to work through their issues. By being open and sincere, they can gradually repair the damage caused by betrayal. Forgiveness or letting go can play a crucial role in moving past the hurt and rebuilding a stronger foundation for the relationship. However, before this happens the couple will need to work through the hurt and struggles. Some concerns are difficult to navigate on your own and having a trained therapist can make all the difference.
- Enhanced Intimacy: Intimacy encompasses emotional, physical, and spiritual connection between partners. In couples counselling, couples can discuss what is preventing them from being close. They can work on strengthening their emotional bond. They can also reflect on the joy of being close and loving with each other as a therapist guides them through this process.Â
- Strengthened Commitment: Commitment is the glue that holds relationships together during challenging times. Couples counselling helps partners strengthen their bond. It also helps them understand each other’s values and goals. Additionally, it helps build a strong sense of unity and teamwork in the relationship.
Our Approach to Couples Counselling
At GreenValley Counselling Services, we take a personalized approach to relationship therapy. We tailor our interventions to meet the unique needs and goals of each couple.
Our therapists use proven methods to help couples improve communication and grow together. These methods include Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy and Cognitive Behavioral Therapy for Couples (CBCT).
Why Choose GreenValley Counselling for Couples Therapy
Why Choose Us:
- Our therapists have training in evidenced-based effective approaches to couples couples counselling, and they are registered professionals. They are compassionate, non-judgmental, and dedicated to helping couples navigate their challenges with skill and sensitivity.
- At our center, we focus on our clients’ needs and preferences. We create a friendly and welcoming atmosphere where couples feel listened to, appreciated, and respected.
- Most couples have busy schedules. We offer flexible appointment times in the evenings and on weekends to better suit your availability.
We can usually set up an appointment quite quickly. To get more information on fees, insurance coverage, available appointment times, or to schedule an appointment, please:
Call: 888.699.7817
Email us at: [email protected]
Text: 226.916.5309
We offer both in person sessions, and virtual services.